i have one thing to say today, you'll have to forgive me for not hiding it behind a content warning.
i live in a country that hates me, and people like me. this much is obvious, and it should be obvious to you too. there are people within a mile of me who, if that bastard said my name out loud and gave out my address, would be overjoyed to kill me without a thought to morality or law. this is what we have come to.
if you're looking at the totality of your life this morning and you're feeling the next four years weighing heavily on you, you're not alone (though me personally i've never found that statement comforting. so we're all miserable and facing multiple existential crises at the same time. brilliant. doesn't help)
what did help me though, is the thought that staying alive under circumstances like these is, in and of itself, a revolutionary act. these people would be happier if we were to all die. do not give them that satisfaction. remind them who you are and let them know you're not going anywhere. we will not be so easily cowed.
there is vital work to be done, communities to maintain, people who will need help. you can and will make a difference, but only if you stay with us.
https://www.nimh.nih.gov/health/topics/suicide-prevention
reach out if you need help. be there for others who may need it. there is one way through this, and it's together.